Hkamja Asak Galu Na

Hkam kaja yang she ngwi pyaw asak galu ai kam kaja na matu jau tau sadi sahka ai, makawp maga ai lam gaw tsi gawn lajang ai hta grau kaja ai

Shawa bungli kade kyin timung tinggyeng bungli mung galaw ra ai zawn hkum hkrang daw chyen ni mung shanhte a tinggyeng bungli galaw la ai aten nga ai.

  1. Jahpawt hkying; 5:00Am to 7:00Am Pu Nu tinggyeng bungli galaw la aten

Yup rawt ai hte Hka hkru hkru lu na.Hkum hkrang jasan jaseng hka sa, kan sa kau na.

  1. Jahpawt hkying; 7:00Am to 9:00 Am Shat Kan tinggyeng bungli galaw la aten

-Manap kan tsi malu masha hkru hkru sha bang ya na.

3 .Jahpawt hkying; 11:00Am to 1:00 Pm salum tinggyeng bungli galaw la aten

Shat lu sha sha ngut ai hpang jahkring mi hkring la nhtawm Minute 20 daram gan myi di yup na.

  1. Shana daw Hkying; 1:00Pm to 3:00Pm Pu Shi tinggyeng bungli galaw la aten,

-Li ai arung arai hpai ka-aw n-gun grai shadat ai lam sharam na.

  1. Shana daw Hkying; 3:00Pm to 5:00Pm Jit Bawng, hkum hkrang ting na Gung Dat ni hpe shinggan de shaw shapraw kau ai aten,

-Lu Hka yawm dik One Liter kaw nna tinang dang ai daram hkru hkru lu na.

  1. Shana daw Hkying; 5:00Pm to 7:00Pm Sinde (Kidney) ting­gyeng bungli galaw aten,

-Hka shin ai shaloi jit n ji na.

  1. Shana hkying; 7:00Pm to 9:00Pm Salum Sapsanap ting­gyeng bungli galaw la aten,

Pu Ba jahkoi ai baw Entertainment madat na, mani shachyoi sumla ni yu na.

  1. Shana hkying; 9:00Pm to 11:00Pm Baw Daw, Hkum Daw, Lagaw Daw shada matut mahkai bungli grau law galaw ai aten,

-Malu masha sha bang ai lam koi na.

  1. Shana hkying; 11:00Pm to Hpang Jahpawt hkying; 3:00Am Sin (Liver) tinggyeng bungli galaw aten,

-Shana hkying 11:00Pm a hpang daw aten hpang hkrat nna yup ze ai, n yup ai sha nga ai hpe koi na, yup sana. Hkying 11:00Pm to 1:00Am Shagri, Hkying 3:00Am to 5:00Am Sinwawp mung tinggyeng bungli galaw la aten re majaw hkru hkru yup ya ra ai.

Ref.  Professor Daw Khin Phyu

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